Q. Can I use artificial sweeteners to flavor my water? 

A. Artificial sweeteners like splenda, aspartame, and sucralose that are found in Crystal Light and Propel can be diluted and used sparingly to spice up your water. Do be aware that artificial sweeteners are known to be potent appetite stimulants. Another option is to use lemon or lime squeezes, as well as sliced cucumbers.

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