The Power of Protein for Weight Loss
Did you know that protein is considered the building block of cells? It’s true! Proteins are essential components of every cell in the body, providing structural support and performing various functions necessary for cellular operations. Your body needs protein to maintain muscle, facilitate cell repair, and support the creation of new cells within the body.
Kristina G.’s Gastric Bypass Story
I am excited to share my weight loss story with you. I have struggled with my weight my whole life as many of you can relate with. As I had my kids, I put my needs and myself on the back burner. My self-care was obsolete. My weight was out of control. I tried every fad diet, intermittent fasting, hormone medication to weight loss medication. Nothing worked. I would lose 20-30 pounds, keep it off for a bit, but life would hit, and I’d gain it right back plus some.
Pre-Op Tips for Bariatric Surgery
As your surgery date approaches, it is important to us here at Rocky Mountain Associated Physicians (RMAP) that you, as one of our patients, are prepared and knowledgeable to the bariatric procedure you and your surgeon have chosen. Now is the perfect time to create a...
Justin A.’s Gastric Bypass Story
I just wanted to share my weight loss surgery journey over the past two years with Rocky Mountain Associated Physicians (RMAP). For decades I battled with my weight. In 2021, it finally reached a breaking point when, as a single full time father of two very young...
Benefits of Planning Your Meals
Does meal planning or prepping give you anxiety or make you want to yawn? Do you think it’s too time consuming? What about too much needs to go into it? Maybe you don’t know where to even begin? It might comfort you to know that you are not alone! Still, even...
Susan O.’s Gastric Bypass Story
My name is Susan, and I have spent many years of my life gaining and losing weight. I was doing great losing in 2017 when I was diagnosed with breast cancer. I quit dieting to focus on that. I gained a lot of weight after. I am without a doubt a food addict. I’m...
Heather M.’s Gastric Bypass Story
A year ago, I had a small idea of where my life was headed, but I’m not sure I could ever have truly pictured just where my life would be and where I see it heading. I just celebrated my one-year anniversary of my Gastric Bypass. The surgery that I chose to have. The...
Advice from Weight Loss Surgery Patients, Part 3
As you prepare for bariatric surgery, it is normal to experience a range of emotions. Hopefully one of them is excitement as we are excited for you and the commitment you have made to work toward a healthier lifestyle. Weight loss surgery never has been or will be the...
Dustin M.’s Duodenal Switch Story
My name is Dustin, and I am honored to share my journey with you. In July 2023, I underwent a Duodenal Switch procedure with Dr. Rodrick McKinlay. Throughout my life, I struggled with being overweight, often dismissed as “big-boned” with the expectation that my weight...
Experiencing Hair Loss after Bariatric Surgery? Tips for Overcoming Issues with This Common Side-Effect
After receiving bariatric surgery, there are several common side effects than can occur. One of these is experiencing hair loss. According to research, the incidence of hair loss related to metabolic bariatric surgery is 57% and typically occurs around 3 months...