
Advice from Weight Loss Surgery Patients, Part 3
As you prepare for bariatric surgery, it is normal to experience a range of emotions. Hopefully one of them is excitement as we are excited for you and the commitment you have made to work toward a healthier lifestyle. Weight loss surgery never has been or will be the...

Dustin M.’s Duodenal Switch Story
My name is Dustin, and I am honored to share my journey with you. In July 2023, I underwent a Duodenal Switch procedure with Dr. Rodrick McKinlay. Throughout my life, I struggled with being overweight, often dismissed as “big-boned” with the expectation that my weight...

Experiencing Hair Loss after Bariatric Surgery? Tips for Overcoming Issues with This Common Side-Effect
After receiving bariatric surgery, there are several common side effects than can occur. One of these is experiencing hair loss. According to research, the incidence of hair loss related to metabolic bariatric surgery is 57% and typically occurs around 3 months...

Should I Have a Weight Loss Goal Following Bariatric Surgery?
One of the most commonly asked questions we receive from patients following weight loss surgery is this: Should I set some sort of weight loss goal before or even right after my procedure? Amidst your journey of researching about surgery types, getting insurance...

Welcome Ailien Luu to the RMAP Team!
Help us welcome Ailien to the Rocky Mountain Associated Physicians (RMAP) family as one of our Nurse Practitioner's! Ailien Luu, DNP, APRN, FNP-BS is a nurse practitioner that joined Rocky Mountain Associated Physicians in May of 2024. She holds a Doctorate of Nursing...
Bariatric Nutrition and Exercise
Engaging in physical activity is one of the keys to success after bariatric surgery. Once cleared by your medical team to start exercise after surgery, you should have a regular routine in place that includes both cardiovascular and resistance training. It...

Welcome Stacy Parry to the RMAP Team!
Help us welcome Stacy to the Rocky Mountain Associated Physicians (RMAP) family as one of our Nurse Practitioner's and weight specialists! Stacy Parry is a dedicated Nurse Practitioner specializing in family medicine. She is committed to empowering patients on their...

Recognizing Your Hunger Signals: Is It Actual Hunger?
Regrettably, weight regain can happen after bariatric surgery. It’s actually quite common! Just know that if you have experienced weight gain, you are not alone. Many people fall back into old habits or find themselves still tempted by foods you know won’t help you...
Welcome Elizabeth Hanna to the RMAP Team!
Help us welcome Elizabeth to the Rocky Mountain Associated Physicians (RMAP) family as our weight specialist and as an Advanced Practice Registered Nurse (APRN, DNP)! Elizabeth received her doctorate in nursing practice from the University of Utah in Adult-Gerontology...

Body Shaming Hurts More Than Just You
Anyone else have the old saying, “Sticks and stones may break my bones, but words will never hurt me,” engraved into them from elementary school? If only this adage had more truth to it, right? Overweight people can have a number of physical or psychological...