Video Blog with Michelle Lewis, LSCW

Success vs Struggle After Weight Loss Surgery “Bariatric surgery is a big decision. Unfortunately, many people who have surgery end up regaining some or most of the weight they lose. In this video, I explain one simple thing that helps patients to be...
Spring Has Sprung

Spring Has Sprung

  Springtime is finally here! Get out of the house and go for a walk, jog, run or play some basketball, tennis or any kind of sport. Enjoy the nice warm weather by moving around outside. Do some spring cleaning, fly a kite, walk the dog; just get moving. Physical...