Recognizing Your Hunger Signals: Is It Actual Hunger?

Recognizing Your Hunger Signals: Is It Actual Hunger?

Regrettably, weight regain can happen after bariatric surgery. It’s actually quite common! Just know that if you have experienced weight gain, you are not alone. Many people fall back into old habits or find themselves still tempted by foods you know won’t help you...
Rediscovering Success: Navigating Weight Loss after Bariatric Surgery Setbacks

Rediscovering Success: Navigating Weight Loss after Bariatric Surgery Setbacks

  Bariatric surgery is a life-changing procedure, a powerful tool to achieve significant weight loss and improve overall health. However, it’s important to acknowledge that the journey doesn’t end with the surgery itself. Life changes, circumstances shift, and...