You are going to love this week’s weight loss surgery friendly recipe! These biscuits would be perfect for your next family gathering, and we promise no one will know their grain-free!
Grain-Free Red Lobster Biscuits
¼ cup blanched almond flour
2 tbsp. coconut flour
1 tsp. baking powder
¼ tsp. garlic powder
¼ tsp. salt
¼ cup fresh grated Parmesan cheese
¼ cup sour cream
1 egg, cold
½ cup sharp cheddar cheese, grated (around 2 oz.)
2 tbsp. butter, softened
1.) Preheat oven to 350°F.
2.) In a medium bowl, mix dry ingredients. Then add remaining ingredients and mix with a wooden spoon or spatula until well blended.
3.) Use a scooper to scoop out dough onto ungreased cookie sheet lined with parchment paper. Space 2-3” a part.
4.) Bake for about buy phentermine tijuana 13-15 minutes for small biscuits and 20 minutes for medium biscuits. Once out of oven, smear a bit of salted butter and sprinkle with a little parsley. Best served warm.
**Cooking Tip: Finish biscuits with salted butter and dried or fresh parsley. Best served warm.
Nutritional Facts: 1 small biscuit – 100 calories, 8 grams of Fat, 1 Net Carb and 3.5 grams of Protein
Recipe and Photo: Annelie, Sleeve Gastrectomy 2013 at Rocky Mountain Associated Physicians.
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Rocky Mountain Associated Physicians
1160 East 3900 South, Suite 4100
SLC, UT 84124