Does meal planning or prepping give you anxiety or make you want to yawn? Do you think it’s too time consuming? What about too much needs to go into it? Maybe you don’t know where to even begin? It might comfort you to know that you are not alone! Still, even...
Engaging in physical activity is one of the keys to success after bariatric surgery. Once cleared by your medical team to start exercise after surgery, you should have a regular routine in place that includes both cardiovascular and resistance training. It...
Regrettably, weight regain can happen after bariatric surgery. It’s actually quite common! Just know that if you have experienced weight gain, you are not alone. Many people fall back into old habits or find themselves still tempted by foods you know won’t help you...
Anyone else have the old saying, “Sticks and stones may break my bones, but words will never hurt me,” engraved into them from elementary school? If only this adage had more truth to it, right? Overweight people can have a number of physical or psychological...
Many people will blame food for their weight gain, using food as a source of emotional comfort to celebrate, relax, and manage stressful and emotional situations, as well as boredom. But in reality, that food item didn’t force you to eat it. It is solely up to...
Some of the causes of obesity may be attributed to some of the following factors: Abundance of food Environmental Emotional eating Genetics Inactive lifestyles Lack of awareness Portion distortion / Super-sized portions Although the cause of obesity is not...
Enter your height and weight to calculate your BMI and see estimated weight loss outcomes for each procedure.
Your Information
Your Results
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Body Mass Index
Estimated Weight After Surgery
Sleeve Gastrectomy
Gastric Bypass
SADI-S
Duodenal Switch
Disclaimer: These estimates are based on the average weight loss outcomes
of thousands of bariatric surgery patients. They are intended for general informational
purposes only and do not constitute a medical guarantee or promise of outcome. Individual
results will vary based on starting weight, age, metabolic health, adherence to
post-operative guidelines, and other personal health factors. Please consult with your bariatric
surgeon for a personalized evaluation.
