There have been numerous studies and extensive research on the topic of alcohol, and what it does to our bodies. But what about those who have had metabolic bariatric surgery (MBS) which can remove and/or alter a portion of the stomach and/or digestive tract?...
Learn more about weight loss surgery at Rocky Mountain Associated Physicians || www.RMAP.com || (801) 268-3800 Did you know that protein is considered the building block of cells? It’s true! Proteins are essential components of every cell in the body, providing...
Does meal planning or prepping give you anxiety or make you want to yawn? Do you think it’s too time consuming? What about too much needs to go into it? Maybe you don’t know where to even begin? It might comfort you to know that you are not alone! Still, even...
Engaging in physical activity is one of the keys to success after bariatric surgery. Once cleared by your medical team to start exercise after surgery, you should have a regular routine in place that includes both cardiovascular and resistance training. It...
Regrettably, weight regain can happen after bariatric surgery. It’s actually quite common! Just know that if you have experienced weight gain, you are not alone. Many people fall back into old habits or find themselves still tempted by foods you know won’t help you...
Bariatric surgery is a life-changing procedure, a powerful tool to achieve significant weight loss and improve overall health. However, it’s important to acknowledge that the journey doesn’t end with the surgery itself. Life changes, circumstances shift, and...
