by rmap nurse | Nov 13, 2024 | MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY
Learn more about weight loss surgery at Rocky Mountain Associated Physicians || www.RMAP.com || (801) 268-3800 Did you know that protein is considered the building block of cells? It’s true! Proteins are essential components of every cell in the body, providing...
by rmap nurse | Sep 25, 2024 | MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY, WEIGHT LOSS SURGERY MEDIA COVERAGE
Does meal planning or prepping give you anxiety or make you want to yawn? Do you think it’s too time consuming? What about too much needs to go into it? Maybe you don’t know where to even begin? It might comfort you to know that you are not alone! Still, even...
by rmap nurse | May 8, 2024 | MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY, WEIGHT LOSS SURGERY MEDIA COVERAGE, WEIGHT REGAIN
Engaging in physical activity is one of the keys to success after bariatric surgery. Once cleared by your medical team to start exercise after surgery, you should have a regular routine in place that includes both cardiovascular and resistance training. It...
by rmap nurse | Mar 25, 2024 | DUODENAL SWITCH (DS), FAQ, GASTRIC BYPASS, MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY, SLEEVE GASTRECTOMY, WEIGHT LOSS SURGERY MEDIA COVERAGE, WEIGHT REGAIN
Regrettably, weight regain can happen after bariatric surgery. It’s actually quite common! Just know that if you have experienced weight gain, you are not alone. Many people fall back into old habits or find themselves still tempted by foods you know won’t help you...
by rmap nurse | Feb 27, 2024 | DUODENAL SWITCH (DS), FAQ, GASTRIC BYPASS, MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY, SLEEVE GASTRECTOMY, SURGEON SPOTLIGHT, WEIGHT REGAIN
Bariatric surgery is a life-changing procedure, a powerful tool to achieve significant weight loss and improve overall health. However, it’s important to acknowledge that the journey doesn’t end with the surgery itself. Life changes, circumstances shift, and...
by rmap nurse | Feb 13, 2024 | MAINTENANCE, POST OPERATIVE DIET, PREPARING FOR WEIGHT LOSS SURGERY, WEIGHT LOSS SURGERY MEDIA COVERAGE, WEIGHT REGAIN
Many people will blame food for their weight gain, using food as a source of emotional comfort to celebrate, relax, and manage stressful and emotional situations, as well as boredom. But in reality, that food item didn’t force you to eat it. It is solely up to...