Celebrating the Holiday Season
When the holidays roll around each year, it can be a very stressful and difficult time for bariatric patients. You get into a routine with your new and healthy habits, have your meals planned out, and have a new balance with your week ahead. But start to throw...
A Thanksgiving Gratitude Attitude
Americans are notorious for centralizing holidays around bountiful feasts and abundant meals with dishes that we love and have grown up with. Thanksgiving could be the first holiday that comes to mind when asked this! The holiday has become known as a...
Halloween Tricks for the Treats
The month of October doesn’t have to be the start of something scary! It is when the leaves start to change vibrant colors, cooler weather settling in, and daylight starts growing shorter. Instead of focusing on the temptation of candy and sweet treats that...