Celebrate Summer’s favorite drink in a healtier/bariatric friendly version. With three easy ingredients you can cool off AND avoid the carbonation and high amount of carbohydrates found in 7-11 Slurpees. A 12-ounce Slurpee from 7-11 contains 27 grams of total carbohydrates, with 27 grams coming from sugar.1
Watermelon Lemonade Slushy
- 4 cups cubed frozen watermelon
- 2 cups lemonade (light or low-sugar)
- Ice, if needed
- Combine frozen watermelon and lemonade in a blender. Add ice if you like a thicker drink, or more lemonade for a thinner slushy.
- Serve and enjoy immediately!
1: Nutritional Facts (2016), Calorie King
How do you like to cool off during the summer?
Rocky Mountain Associated Physicians
1160 East 3900 South, Suite 4100
SLC, UT 84124